Sound Therapy

SOUND THERAPY with STEPHANIE LOOI

What is Sound Therapy?

Sound healing provokes states of deep relaxation where the healing of emotional pain and scars becomes much easier. Releasing fear and grief, loneliness and depression, cleansing unwanted emotions and finding solutions to emotional issues with others, are all achieved with sound healing.

In addition to relief from chronic pain and migraines, it improves sleep, reduces stress and anxiety , as well as a renewed sense of well-being, calm and happiness.

Sound has been utilised in various cultures for thousands of years as a tool for healing. To move us from a place of imbalance to a place of balance. These sound vibrations have a profound effect on the cells, organs, tissues, as well as the circulatory, metabolic and endocrine systems.  A sound bath is a delicious way to nurture and nourish yourself.

Why do you need sound therapy?

To boost your immune system,  relax, unwind, switch off!

To help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain.

These sound vibrations have a profound effect on the cells, organs, tissues, as well as the circulatory, metabolic and endocrine systems.  A sound bath is a delicious way to nurture and nourish yourself. 

How:

The bowls are placed along the chakras, they are used to balance each chakra point, moving them up and down the body.

You will hear the beautiful overtones of Tibetan Singing bowls and feel their vibrations entering your body. This may cause a variety of sensations to occur and all are normal.

Science of Sound Therapy explained:-

Sound wave passing through the body stimulates red blood cells, and opens up the blood supply to all organs and throughout the body. It helps to stimulate the limbic system, forcing your muscles to relax. The sound of the bowls heard through the ears, passing through the auditory nerve, then the vagus nerve, stimulating every organ in the body. All your organs operate more effectively especially your liver and kidneys. You wake feeling refreshed and invigorated.

Book a session to relax and unwind, restore balance and harmony.