How to Use Bach Flower Remedies
There are 38 remedies derived from flowers and plants to help you rediscover your inner sense of peace and restore emotional wellbeing in your everyday life. The complete system offers natural remedies to support wellness, using a personal, holistic approach.
The remedies come in handy, portable dropper bottles. The remedies are very easy and gentle to use, and can be tailored to your own needs and preferences. Take an individual remedy corresponding to the emotional state you are seeking or experiencing, or create your own personal blend using a combination of up to seven remedies.
Taking The Remedies
Using a single remedy: Take 6 drops directly on tongue or add to a glass of water and sip at intervals throughout the day. Repeat as needed, and can be taken throughout the day.
Using multiple remedies: Add 4 drops of each remedy (up to a maximum of 7) to a mixing bottle containing mineral spring water. Take 4 drops a minimum of 4 times a day. A teaspoon of cider vinegar, glycerin, or brandy may be added to your personal blend as a preservative.
We have also pre-mixed Ready-to-use 30 ml mixing bottles available.
Remember, if you are pregnant or breastfeeding, consult your doctor before use.