We can be quick to put a sticking plaster on a cut or take antibiotics when unwell. However, looking after your emotional and mental health should be just as Important as looking after your physical health.
Emotional wellness is at the heart of our lives. Whether we are happy, sad, excited or angry, our emotions influence the way we go about our daily activities. So having good emotional health is essential to living a more balanced life.
The Bach Flower Remedies were developed in the 1930’s by Dr Edward Bach, a physician and homeopath who believed that the key to overall health was to care for the mind as well as the body. He identified 38 remedies. each one derived from a different wild flower, plant or tree and each corresponding to a different emotional state.
They are a natural alternative to stress relief medication, working in harmony with your body to restore emotional balance and inner calm. They can treat everyday fears, anxiety, self-esteem Issues, worries. sadness and struggles with self-acceptance, and many other issues that can affect our sleep or mental and physical wellbeing. Here at Sound of Flowers, we have ready-mixed remedies that anyone can relate to ie. Stress, Anxiety, Anger, Weight Loss, Self Concern which supports your daily feelings when you face a worrying situation like a driving test, going to dentist or work stress.
With so much going on, it's easy to feel overwhelmed, but the system is designed to help you understand your emotions. Being emotionally healthy doesn't mean that everything will always be great. Notice your triggers. It's ok to have ups and downs; in fact it's perfectly normal, so don't be so hard on yourself.
With over 293,000.000 possible combinations of the tinctures, we have identified the best way to start. We are here for you, and your family, journey through life's challenges.
For personal consultation you can get in touch with (me) firstname.lastname@example.org